Follow your pregnancy week by week with Baby Journey!

Scan the QR code with your mobile camera to download the app

Lunch or dinner dishes for baby (from 12 months)

You may also be interested in

  • 8 tips for getting into labour

    Verified by: Midwife Maria Midstam In the final stages of pregnancy, it can feel like time is moving at a snail's pace and the longing for a baby is immense. Therefore, it is perhaps not so strange that there is a plethora of housewife tricks to ...
  • 7 signs that childbirth is near

    Verified by: Midwife Maria Midstam The third trimester is tough in many ways, not least when it comes to patience. The uncertainty of when you will get to meet the little guy is very challenging! The truth is that we don't know why a...
  • Getting your child to sleep in their own bed

    How do you get your baby to fall asleep, not wake up at night and when is it time for your baby to sleep in their own bed? Baby Journey tells you how to get your baby to sleep in their own bed! There are different...
  • Guide: how to take out pregnancy insurance

    Sponsored by Länsförsäkringar Taking out pregnancy insurance is something all pregnant women should do! And preferably as early as possible in the pregnancy as it must be taken out in order to be entitled to compensation if something unpredictable happens. Insurance can...
  • Sex life after childbirth

    Many people who have given birth wonder when it's okay to have sex after giving birth. For some it feels natural quite soon, for others it takes longer - both are equally normal. Having a baby is a big adjustment,...
  • Exercising after childbirth: trimester four

    When you decide to start exercising after giving birth is entirely up to you. Recovery after pregnancy and childbirth is highly individual! Before you take the step to start activating your body again, it can be good to define what is meant...
  • Everything you need to know about buckwheat

    Waiting for labor to start can cause both anxiety and impatience. A bucket sweep can be a way to help the body along - a natural way to stimulate the onset of labor as the body starts to get ready. What is a...
  • What is pelvic pain? - All about pelvic pain

    Pelvic pain during pregnancy is a common occurrence. When healthcare professionals talk about pelvic pain, they refer to it as pelvic pain or pelvic floor pain. So, what does laminitis feel like? When you're pregnant, your body's joints become more mobile, which is...
  • Pelvic floor exercise for pregnant women - Good exercises

    Have you experienced pelvic pain during your pregnancy? Pelvic pain is common but can be very painful and prevent you from living a normal life. However, there are exercises and pelvic floor exercises that can help relieve your pelvic pain during pregnancy...
  • High blood pressure = Hypertension

    During pregnancy, there is a risk of high blood pressure and organ damage, known as pre-eclampsia. In this article, we review and describe what preeclampsia is. High blood pressure (hypertension) during pregnancy occurs in Sweden in about eight...

    Lunch or dinner dishes for baby (from 12 months)

    Are you looking for dishes that the whole family will love? Do you need a nutritious meal that provides your baby with all the essential nutrients? Or are you short on time but still want to cook something delicious? Here are three lunch or dinner dishes for baby, perfect for different needs and occasions.

    Recipes: Lunch or dinner dishes for baby

    Quinoa gratin with vegetables

    This gratin is a real winner for the whole family! Feel free to season with the spices you like in your family, but be careful with salt. For example, some broths contain a lot of salt, so you can skip the extra salt.

    Ingredients:
    - 1 dl quinoa
    - 1 carrot, diced
    - 1 zucchini, diced
    - 1 dl grated cheese
    - 1 dl of milk
    - A pinch of black pepper

    Do this:
    1. Cook the quinoa according to the instructions on the package.
    2. Steam or boil carrots and zucchini until tender.
    3. Mix the quinoa, vegetables, grated cheese, milk and black pepper in an ovenproof dish.
    4. Bake in the oven until the cheese is melted and golden brown, about 15-20 minutes at 200 degrees.

    Chicken and broccoli stew

    Chicken and broccoli is a grateful combination that many children enjoy. And it's a good thing too, because chicken contains a lot of protein and broccoli is a really nutritious vegetable! Together with potatoes and spices, you have a really tasty stew for the whole family.

    Then season with the spices you like in your family, but be careful with salt. For example, some broths contain a lot of salt, so you can skip the extra salt.

    Ingredients:
    - 1 chicken breast fillet, sliced
    - 0.5 broccoli, cut into small florets
    - 2 medium potatoes, diced
    - 1 dl vegetable or chicken stock

    Do this:
    1. Fry the chicken until cooked through.
    2. Boil the potatoes and broccoli until tender.
    3. Mix the chicken, potatoes and broccoli in a pot with the broth.
    4. Bring to the boil and simmer until the flavors have blended.

    Yummy banana pancakes with oatmeal

    This recipe is perfect when time is short. The pancakes are quick and easy to make, and they are super tasty! Serve with fresh berries, Greek yogurt or quark - and you have an even more nutritious meal for your child!

    Ingredients:
    - 2 eggs
    - 1 ripe banana
    - 1 dl oatmeal
    - 1 tsp vanilla sugar or cinnamon
    - Butter or coconut oil for frying

    Do this:
    1. Mix all the ingredients in a blender or in a bowl until it becomes a smooth batter.
    2. Heat a frying pan with butter or coconut oil.
    3. Add a little batter and fry the pancake for about 1 minute on each side.
    4. ready! Serve with a side dish of your choice. Preferably some fresh berries or fruit in small pieces!

    Looking for more inspiration? Check out all our recipes!

    You may also be interested in

    • 8 tips for getting into labour

      Verified by: Midwife Maria Midstam In the final stages of pregnancy, it can feel like time is moving at a snail's pace and the longing for a baby is immense. Therefore, it is perhaps not so strange that there is a plethora of housewife tricks to ...
    • 7 signs that childbirth is near

      Verified by: Midwife Maria Midstam The third trimester is tough in many ways, not least when it comes to patience. The uncertainty of when you will get to meet the little guy is very challenging! The truth is that we don't know why a...
    • Getting your child to sleep in their own bed

      How do you get your baby to fall asleep, not wake up at night and when is it time for your baby to sleep in their own bed? Baby Journey tells you how to get your baby to sleep in their own bed! There are different...
    • Guide: how to take out pregnancy insurance

      Sponsored by Länsförsäkringar Taking out pregnancy insurance is something all pregnant women should do! And preferably as early as possible in the pregnancy as it must be taken out in order to be entitled to compensation if something unpredictable happens. Insurance can...
    • Sex life after childbirth

      Many people who have given birth wonder when it's okay to have sex after giving birth. For some it feels natural quite soon, for others it takes longer - both are equally normal. Having a baby is a big adjustment,...
    • Exercising after childbirth: trimester four

      When you decide to start exercising after giving birth is entirely up to you. Recovery after pregnancy and childbirth is highly individual! Before you take the step to start activating your body again, it can be good to define what is meant...
    • Everything you need to know about buckwheat

      Waiting for labor to start can cause both anxiety and impatience. A bucket sweep can be a way to help the body along - a natural way to stimulate the onset of labor as the body starts to get ready. What is a...
    • What is pelvic pain? - All about pelvic pain

      Pelvic pain during pregnancy is a common occurrence. When healthcare professionals talk about pelvic pain, they refer to it as pelvic pain or pelvic floor pain. So, what does laminitis feel like? When you're pregnant, your body's joints become more mobile, which is...
    • Pelvic floor exercise for pregnant women - Good exercises

      Have you experienced pelvic pain during your pregnancy? Pelvic pain is common but can be very painful and prevent you from living a normal life. However, there are exercises and pelvic floor exercises that can help relieve your pelvic pain during pregnancy...
    • High blood pressure = Hypertension

      During pregnancy, there is a risk of high blood pressure and organ damage, known as pre-eclampsia. In this article, we review and describe what preeclampsia is. High blood pressure (hypertension) during pregnancy occurs in Sweden in about eight...

      Copyright © Baby Journey

      Copyright © Baby Journey

      Mobile footer