Mini Talk - Podcast with experts on pregnancy, childbirth and babies

Intimacy can be a sensitive topic for many people. Is there anything to consider before returning to intimacy and when can you have sex again? In today's episode, Sophie shares her top tips for getting back to intimacy!

In today's episode, we talk to midwife Sophie about pain relief. What are the different types of pain relief and do you need to use them? Which is the right option for me?

Join us in today's episode as we talk about food and what the introduction of food and young children can look like. Matilda gives tips and advice on how to think about introducing food to your child.

In today's episode we talk about breech birth. Is there anything you can do when the baby is breech and what does a breech birth look like? Midwife Sophie tells you everything you need to know about this topic!

Today's episode is about something that worries many parents. We're talking about tummy aches, young children often suffer from tummy aches and it can be difficult at first to pinpoint why. How do you know if your child has colic? And when should you seek medical attention? Join us and Matilda will clear up some questions!

In today's episode, we talk about caesarean section and clear up all the questions surrounding it. Can everyone choose to give birth by caesarean section and how does a caesarean birth actually work?

Today's episode is about sleep which is a debated topic for all new parents. Children and sleep really are a mystery sometimes! Our pediatric nurse Matilda gives you tips and advice on sleep. 

How common are stretch marks and is there anything you can do to reduce their risk? Our midwife Sophie answers everything you need to know!

In today's episode, we talk about the emotions surrounding welcoming a new little life into the world. Some people feel an immediate and unconditional love for their child, while for others it can take longer to come to terms with becoming a parent and all that that entails. We talk about postpartum depression and how the feelings can be different for each individual.

What are the different phases of childbirth and does everyone experience them in the same way? In this episode, midwife Sophie takes us through the different phases and what they mean.

This Mini Talk is about the role of the partner in becoming a parent. Becoming a parent is amazing but it can also be scary - especially in the beginning. The early days are all about being there, and for the birthing partner that means many hours with the newborn. How can partners respond and is it normal to feel inadequate?

In today's episode we will talk about vaginal births. Do you get to choose whether you want to give birth vaginally or by caesarean section? And how does a vaginal birth work? We dive into the topic!

What is postpartum depression and who does it affect? In today's episode, Sophie tells you everything you need to know about this important topic!

Today's episode will focus on pre-eclampsia. What is it and who is affected? Our midwife Sophie answers everything you need to know!

Today's episode is about the fourth trimester. As you know, a full-term pregnancy lasts nine months, during which time a pregnant woman goes through three trimesters, each of which is divided into three months. Matilda takes us through the fourth and final trimester.

Pelvic pain (known as joint loosening) is common during pregnancy. When you are pregnant, your body's joints become more mobile. Your pelvis needs to widen during labor to let the baby through, so it becomes more mobile and you may experience pain. In today's episode we talk more about this topic!

In today's episode, Matilda talks about how the NICU works, when you end up there and when you need to stay there for a longer period of time. We talk about preterm births and what healthcare for a preterm baby looks like.

What is ectopic pregnancy and how can you tell if you have it? Is it dangerous and when should you seek help? Sophie the midwife guides us through all the questions.

Our pediatric nurse Matilda shares how to bond with your baby. Attachment is something that many people have heard of and in this episode we go into depth about what it is, how it works and why it is so important. 

In today's episode, we talk about abortion, the different methods used and what the difference is between them. Sophie tells us how an abortion works and in which week you can have an abortion. 

In today's episode we look at bottle feeding and what it can mean. For some, bottle feeding works better as a full-time feeding and for others it is done as a complement to breastfeeding. Our pediatric nurse Matilda gives you tips and advice on bottle feeding.

In today's episode, we talk about a topic that worries many people - miscarriage. How do you know you've had a miscarriage and how common is it? Sophie, a midwife, tells us what it might be and when you should seek help.

It's common to visualize bringing your baby home, and for many it's an amazing moment. But for some, it feels scary and overwhelming. Becoming a parent is a big deal and it brings up a lot of emotions. In today's episode, Matilda shares what you can, should and shouldn't expect during your first time at home with your baby. 

It is common to feel sick and vomit when pregnant. Why does this happen to some and is there anything you can do to make it go away? In today's episode, midwife Sophie gives her top tips on pregnancy nausea.

Today's episode is about breastfeeding, and breastfeeding twins. Welcoming two or more babies into the family at the same time is a great joy. But for many, it brings new considerations. Pediatric nurse Matilda gives her best tips and advice on breastfeeding twins!

How is a twin pregnancy different from a "normal" pregnancy, and what are the chances of having twins? In today's episode, Sophie walks you through everything you need to know about a twin pregnancy!

Pediatric nurse Matilda gives her best tips and advice on breastfeeding, which can be an emotional topic for many. Preparing is difficult, but reading up and understanding that it's not as easy as it looks is key to being kind to yourself when breastfeeding.

Today's episode is about the different trimesters you go through during pregnancy. As you know, a full-term pregnancy lasts nine months, and during these months a pregnant woman goes through three trimesters, each of which is divided into three months. Sophie the midwife takes us through the first three trimesters.

In today's episode, we talk about the first 24 hours as a new parent. How for many it can feel overwhelming and emotional. What can you really expect in the first 24 hours? And how do you know what to do as a new parent?