Sun season! Here's everything you need to know about sun protection for young children.

You may also be interested in

  • 8 tips for getting into labour

    In the final stages of pregnancy, it can feel like time is moving at a snail's pace and the longing for baby is immense. So it's perhaps not surprising that there are a plethora of housewife tricks to get you into labour (even though...
  • 7 sure signs that birth is near

    The third trimester is tough in many ways, not least when it comes to patience. The uncertainty of when you will meet the little guy is very challenging! The truth is that we don't know why childbirth starts or exactly when,...
  • Getting your child to sleep in their own bed

    How do you get your baby to fall asleep, not wake up at night and when is it time for your baby to sleep in their own bed? Baby Journey tells you how to get your baby to sleep in their own bed! There are different...
  • Guide: how to take out pregnancy insurance

    Sponsored by Länsförsäkringar Taking out pregnancy insurance is something all pregnant women should do! And preferably as early as possible in the pregnancy as it must be taken out in order to be entitled to compensation if something unpredictable happens. Insurance can...
  • Sex life after childbirth

    Many pregnant women wonder when it is okay to have sex after giving birth. For some, it happens quickly and for others it takes longer. Having a baby is a big adjustment, and it is not at all uncommon for...
  • Exercising after childbirth: trimester four

    When you decide to start exercising after giving birth is entirely up to you. Recovery after pregnancy and childbirth is highly individual! Before you take the step to start activating your body again, it can be good to define what is meant...
  • Everything you need to know about buckwheat

    Are you ready to give birth? A bucket sweep is a way to help your body speed up the start of your labor - in a completely natural way! Is it really possible, you might ask? It is, but you will need to...
  • What is pelvic pain? - All about pelvic pain

    Pelvic pain during pregnancy is a common occurrence. When healthcare professionals talk about pelvic pain, they refer to it as pelvic pain or pelvic floor pain. So, what does laminitis feel like? When you're pregnant, your body's joints become more mobile, which is...
  • Pelvic floor exercise for pregnant women - Good exercises

    Have you experienced pelvic pain during your pregnancy? Pelvic pain is common but can be very painful and prevent you from living a normal life. However, there are exercises and pelvic floor exercises that can help relieve your pelvic pain during pregnancy...
  • High blood pressure = Hypertension

    During pregnancy, there is a risk of high blood pressure and organ damage, known as pre-eclampsia. In this article, we review and describe what preeclampsia is. High blood pressure (hypertension) during pregnancy occurs in Sweden in about eight...

    Sun season! Here's everything you need to know about sun protection for young children.

    Sommaren är här och ett steg i taget förflyttar vi oss från vardagen inomhus till att spendera maximalt med tid utomhus. Vad behöver man då ha koll på när det kommer till solskydd och vad innebär optimalt skydd mot solen? 

    Det finns en uppsjö av tips och råd när det kommer till solskydd för barn och som förälder kan det vara svårt att navigera genom dem alla. Därför håller vi oss till grunderna: vad som gäller när det kommer till vistelse i solen för de små, skillnaden på olika solkrämer och tips som underlättar vardagen en solig sommardag.

    Solskydd för barn: vad gäller under 1 år?

    Små barn har extra känslig hud eftersom den fortfarande utvecklas i så tidig ålder. Därför bör barn som ännu inte har fyllt 1 år undvika att spendera tid i solen samt använda tunna kläder som täcker hela kroppen. Från 6 månaders ålder går det bra att smörja in barnet med SPF på de områden som lätt exponeras för sol, som ansiktet.

    Solskydd för barn: vad gäller över 1 år?

    Barn över 1 år bör använda solkräm men ska ändå undvika att vistas i direkt sol mitt på dagen när strålarna är som starkast. Kläder som skyddar är också viktigt, även solglasögon och keps eller solhatt bör användas dagligen.

    Har du koll på HLR för barn under 1 år? Spana in vår guide!

    Ska man välja kemiskt eller fysikaliskt filter? 

    I solkrämsvärlden finns två typer av solskydd: fysikaliskt och kemiskt. Så låt oss reda ut hur de skiljer sig åt! Det fysikaliska filtret lägger sig som ett skyddande lager på huden och när solens strålar når huden så reflekteras de bort. Ett fysikaliskt filter verkar direkt vid insmörjning och konsistensen är oftast av de lite tjockare slaget. Det kemiska filtret tar istället upp UV-strålarna och gör dem till helt ofarlig strålning i huden. Det tar ofta en dryg halvtimme innan skyddet börjar verka och konsistensen är generellt sett tunnare än hos ett fysikaliskt filter.

    Tipsen för optimalt solskydd i sommar!

    • Välj lekparker och aktiviteter i skuggan, särskilt mellan kl 11-15 när solen är som starkast
    • Kläder, hatt och solglasögon är det absolut bästa skyddet, komplettera med solkräm
    • Använd solhatt/keps även på molniga dagar och i skuggan
    • Välj vattenfast solkräm med minst SPF 30, men allra helst SPF 50 
    • Använd UV-kläder som skyddar mot strålning
    • Smörj in huden ofta under en dag och använd generellt mer solkräm än du tror att du behöver
    • Vid motstånd av insmörjning: låt barnet smörja själv! En ren smink-svamp eller en borste kan enkelt göra appliceringen rolig och låta barnet tro att hen är i kontroll – ett vinnande koncept!

    Source: Strålsäkerhetsmyndigheten

    baby-journey app

    You may also be interested in

    • 8 tips for getting into labour

      In the final stages of pregnancy, it can feel like time is moving at a snail's pace and the longing for baby is immense. So it's perhaps not surprising that there are a plethora of housewife tricks to get you into labour (even though...
    • 7 sure signs that birth is near

      The third trimester is tough in many ways, not least when it comes to patience. The uncertainty of when you will meet the little guy is very challenging! The truth is that we don't know why childbirth starts or exactly when,...
    • Getting your child to sleep in their own bed

      How do you get your baby to fall asleep, not wake up at night and when is it time for your baby to sleep in their own bed? Baby Journey tells you how to get your baby to sleep in their own bed! There are different...
    • Guide: how to take out pregnancy insurance

      Sponsored by Länsförsäkringar Taking out pregnancy insurance is something all pregnant women should do! And preferably as early as possible in the pregnancy as it must be taken out in order to be entitled to compensation if something unpredictable happens. Insurance can...
    • Sex life after childbirth

      Many pregnant women wonder when it is okay to have sex after giving birth. For some, it happens quickly and for others it takes longer. Having a baby is a big adjustment, and it is not at all uncommon for...
    • Exercising after childbirth: trimester four

      When you decide to start exercising after giving birth is entirely up to you. Recovery after pregnancy and childbirth is highly individual! Before you take the step to start activating your body again, it can be good to define what is meant...
    • Everything you need to know about buckwheat

      Are you ready to give birth? A bucket sweep is a way to help your body speed up the start of your labor - in a completely natural way! Is it really possible, you might ask? It is, but you will need to...
    • What is pelvic pain? - All about pelvic pain

      Pelvic pain during pregnancy is a common occurrence. When healthcare professionals talk about pelvic pain, they refer to it as pelvic pain or pelvic floor pain. So, what does laminitis feel like? When you're pregnant, your body's joints become more mobile, which is...
    • Pelvic floor exercise for pregnant women - Good exercises

      Have you experienced pelvic pain during your pregnancy? Pelvic pain is common but can be very painful and prevent you from living a normal life. However, there are exercises and pelvic floor exercises that can help relieve your pelvic pain during pregnancy...
    • High blood pressure = Hypertension

      During pregnancy, there is a risk of high blood pressure and organ damage, known as pre-eclampsia. In this article, we review and describe what preeclampsia is. High blood pressure (hypertension) during pregnancy occurs in Sweden in about eight...

      Artillerigatan 16

      114 52 Stockholm

      Baby Journey

      Terms

      Download our app!

      download in the appstore

      Copyright © Baby Journey

      Copyright © Baby Journey

      Mobile footer